senior personal fitness training jupiter



About


As we age, our bodies lose muscle and bone density. Sometimes balance is compromised, and injuries take longer to heal.  A great way to counter the effect of aging is to stay active in a safe and structured way.  Improve strength, balance and flexibility with a trained expert in physical therapy, fitness, and overall health.  Karen has a lot fo experience with training seniors and looks forward to crafting a workout just for you.

Trainer



  • Karen Roan
    Trainer and Physical Therapist




Features



  • Safe, Smart, Effective

  • Rates 15% less

  • Great for rehab

  • Stay healthy and active